Weight loss is one of the actions that are always in the eye of the storm of opinions. Numerous studies that there is on the subject analysed from different perspectives, almost always from a Westernized look. This means that we are in the part of the world where the appearance is too appreciated. Beyond the issue of aesthetics, increasingly becomes important the fact or the goal of weight loss for health issues. Obesity, which many are caught in the dilemma of qualify it as a disease, is a problem that has acquired long-standing epidemiological traits. And he has done so because the proportion of obese adults or with some extra kilos is growing.

Join this practice habits or unhealthy lifestyles such as sedentary lifestyle, smoking, eat in excess, etc. But it is true that depending on the mindset of a person who knows that he has to reduce some pounds, thinning can be seen in different ways. It can be taken as a torture, as an opportunity to change their daily lives, as a key to success social, etc. In addition, not all factors of weight gain are the same in all individuals.Proportionately to changes that occur between one culture and another, slimming also it has become a more or less official theme The emergence of television shows in the form of realities that promise quick weight loss are the most popular currently in television wave. The number of advertised products that contribute to weight loss is impressive, factor that is enhanced by the occurrence in the consumer market for the entertainment of the slim figure as canon to follow. There is another great form in this matter, and is the fashion.Fashion, entertainment, health, aesthetics; These are all concepts that are related to the topic of weight loss. Fortunately, there is much information available here that can help us understand issues such as metabolism, the polyunsaturated fats, bad cholesterol and the good cholesterol. Increasingly there are support groups that help people with overweight have one life healthy and bearable. And as a result, you can say that overweight, or better said, slimming, does not constitute in itself one minor issue. It is something that is very rooted in this Western culture, as he said, worried about the appearance.