A contemporary and targeted training for everyone! Many arguments for the training with your own body weight. In this article I would like to bring closer especially the benefits. All disadvantages arise logically accordingly when one turns to the benefits. It certainly doesn’t take long until thoughts do you even try out the whole thing. According to Richard Parsons, who has experience with these questions. It is not only fun, but is for many, many people consistently better and more effectively than the Studio in a fitness. Others who may share this opinion include Jorge Perez. Multi jointed exercises! Training with the own body weight comes much closer than a fight against machines”of the natural movement of the people. In many cases, the idea of movement and strength training should be: what can I use this movement in everyday life? How does my body as a whole? The exercise comes to mind in this context is a classic bicep.

That is probably one of the most isolated force exercise at all technically correct execution. And yet you see them Exercise continuously in fitness studios. This question is your biceps all the time, why he always strengthen should be if all other players muscles around him around not to this extent to be trained. Your body will try mightily to avoid a large imbalance in your body. When training with the own body weight it is the goal to move not only the elbow joint, but for example, a pull-up (in need quietly with a support) run. The chin-up consumed also the back and many other stabilizing muscles as well as the biceps.

More coordination. Another very important point. As a result that a muscle chain begins to work, also the coordination is trained. This is exactly the same as in a company or on the Assembly line. The more people on a product (or the muscles in a movement) work, the better the process must be coordinated. And this happened in the muscles also. It’s called then improving inter-muscular coordination.

Smells affect our mood, can produce pleasurable feelings as feelings of displeasure, sympathy or rejection as well. While we perceive only our sense of smell, when something particularly good or particularly bad smells. And that even though a person per day approximately 23,000 times and breathes out and absorbs numerous scent molecules with each breath. How these impact on health and the environment, is still largely unexplored. The Foundation viamedica supports therefore the Franz Daschner scholarship-awarding a research focus on this topic at the Institute of environmental medicine and hospital epidemiology at the University of Freiburg. Freiburg Have you in the last days in the cinema? And have spontaneously decided to watch one of the movies advertised in PM be sure? Maybe you sat in one of the fourteen German cinemas, where the spectators to animate by Fragrancing, to select certain movies.

The trailer are up to date film 27 Dresses”until to the official release of the 14.2.2008 cinemas being fragrant. The aim is according to the marketing Director of the 20th Century Fox movie studios, to connect the films in the cinema visitor’s head with an individual fragrance and thus to apply another level. The so-called air design is becoming the trend: Department stores and boutiques will be scented to encourage consumers to buy. Sales growth should be possible up to five percent. But scenting is increasingly used in doctor’s offices and offices. This happens mostly outside our perception, because our brain registers already smells, before we can call it at all. We will face increasingly and inevitably with fragrances in public space and they manipulated by this mechanism will be used for marketing purposes.

Fragrances created – whether natural or artificially meet also in many areas of the private daily life, in connection with washing and cleaning agents or of body care, as well as odorous substances in foods. But this fragrance we can escape, by we Choose fragrance-free products. Fragrances have a high potential for allergy what consequences the use of fragrances in humans, is still largely unknown. So far tests document but high potential for allergy. There are only a few research on environmental behavior and environmental properties of fragrances. These are currently in the section for applied environmental research at the Institute of environmental medicine and hospital epidemiology of the University of Freiburg, in the case of fragrances in the medicine”explored. With the 2007 for the first time awarded Franz Daschner scholarship the scholarship is promoting graduate chemist Richard Bolek under the guidance of Prof. Dr. Klaus Kaloudis to this topic The scholarship viamedica awarded by the Foundation and is named after its founder and founder Prof. Dr. Franz Daschner, who was the Director of this Institute in 2006 for more than 20 years before his retirement. Viamedica his foundation works closely with the Institute of environmental medicine and hospital hygiene and encourages there-based research projects. Direct inquiries to: Foundation viamedica Andrea Droste (PR) Breisach str.

The Angel s Run4Fun 2011 was a success also of this time the companies run brought lots of moving and moving moments with them. There was everything from skeletons over a bouquet to brownie and Boy Scouts, and it has been shown that no limits were the creativity. With 94 teams participating, the number of participants of the last runs of the companies was far exceeded. For next year the Angel AG has set itself the goal, to crack the 100 and with at least 400 runners at the starting line to wait for the kick-off. The glorious winners of this year’s companies run are the guys of the bike company AHL, who ran the 4 rounds with a total of 6.4 kilometers in excellent 21 minutes. Check out Jorge Perez for additional information. But Orthomedica and Litens Automotive GmbH team also left all behind him and cleaned off the second and third place and thus great prizes. “The Scout Tarnow, however, shone with her faithful Scout outfit including backpack and won ahead of the Brownie of Kopernikusschule and the skeletons” the Romans bad Grund GmbH the prize for the best outfit.

Orb concept as well as the team convinced Seniorenheim am Kurpark with its oversized toothbrush and a usual for seniors shopping cart for the most unusual season wood. A total of 239 years brought the team the Kuppelsmuhle rehabilitation clinic at the start and during one the price of the oldest participating team 12 (!) for this, he received total Teams by engelbert strauss the surprise price cashing out as last running a team. Sylvia will Badu and her team from the gym activities a professional warm up and a subsequent Zumba workout was a success and promised for everyone, whether running or not, a lot of fun. The dance group Movin’ attack made with their appearance, which was despite failure of the technology for a varied program. There are some impressions, as well as press reports of this exciting event, these can be found on the website of the Angel AG. At the end, the Angel AG by heart at the sponsor of the Angel’s Run4Fun thanked and the always reliable and dedicated partner: Tuscany Thermal Spa bad ORB, particularly for the moral support, the participation in the course and the generous gift to winner prices.